Aug 16, 2020
This week's guest is Vimalasara (Valerie) Mason-John, an award winning author of 9 books, including her most timely book published this year I'm Still Your Negro, An Homage to James Baldwin. She is the co-founder of the accredited program Mindfulness Based Addiction Recovery MBAR and of Eight Step Recovery,...
Aug 1, 2020
My guest this week is Mita Mistry, a writer, mindfulness-based cognitive therapist, and acupuncturist based in the UK. Mita is an incredibly sensitive and empathic person, and in this episode she introduces us to the world of five elements acupuncture in the Taoist tradition, along with many other subjects...